Serious weight problem.?

Hi, I’m 13 years old and I weight 140-150, I’m not sure but it’s in that range. I desperately need to loose weight and I’m on the track team so I do exercise but that doesn’t seem to be enough. I need help really badly. I’ve heard of the Acai Berry Diet but I don’t know if that works. Please give me an answer that will help me. Lastly, should I take protein pills and go to a gym?

How long do you exercise? Maybe your taking too many breaks when running in track. You should do cardio 30-60minutes 3-5days a week. Try not to stop that much, that way you will end up getting better and not sweating over little things. (not saying you do)

Also, maybe you might want to actually eat healthy. (not saying that you don’t) But if you eat junk food and all that your bound to not lose weight. Stay away from sodas, diet sodas, vitamin waters, energy drinks, juices. Drink water and a few milk. Not too much milk though. Eat vegetables and fruits. Eat a healthy meal also.

And if you want to tone try to do some strength training, pushups and stuff like that 1-3 days a week.

Try and get yourself a journal so you can keep track on what you eat. Write down everything you eat, you don’t even need to write down how many calories they each have, just write down what it is you ate. Trust me it helps, my friend has been doing it and she lost a pound, but then gained it back and she gave up. (Don’t worry if the pound gains back, weight may vary)

Don’t give up. Don’t! You can have a soda once a week. Or if you really want try to make it once every 2 weeks. But do not not not go dieting and then on one day just pig out on all the junk. Just spread the junk food out, but don’t go eating it every day.

Please do not waste your money on Acai berry.

New To Acai Berry Pure and Advance Cleanse Diet- Does it work?

I have only heard really good things about the results of these two detox pills put together. im trying to lose 20ish pounds. I am currently 135 pounds. do you think it will work/ work for me?

The good things printed in their advertisements are pure fiction, even the photographs are fake – courtesy of Photoshop.
Cleanse will give you diarrhoea. Pure will do nothing.
A study of the living human anatomy reveals that the colon is at no time dirty or clogged. Colon cleansing is known to disrupt the balance between natural enzymes and bacteria in the digestive tract.
If you must try any of their products do not buy online – type in acai and scam.
Anyone interested in detoxifying their body might think about paying a little more attention to their body and less attention to the people trying to get their money. The body already has nature’s most effective detoxification system. It’s called the liver. The liver changes the chemical structure of foreign compounds so they can be filtered out of the blood by the kidneys, which then excrete them in the urine.
Experts have warned about the potential dangers of detox diets“People are always looking for a quick fix for their wrongdoings,” Dr Sanders (of the department of nutrition at Kings College Londo) says. “Detoxing is swayed by guilt. We want to think we can get away with overindulgence. It’s all a con.”

Are there any *medically-proven* health benefits to drinking MonaVie (and/or the acai berry)?

I hear lots of testimonials and stories of the great things this has done for the health of friends and some family members, but have there been any medical studies — is there any *scientific* proof?

Hi, I have been drinking monavie for a while and love it! It has personally helped me with acid reflux, sleeping, skin complexion, and gives me more energy. I started off drinking it, then became a distributor. It is a blend of 19 fruits including the acai berry. It has changed so many peoples lives here and in Brazil where the acai berry comes from. One of the many reasons I really like this company is because they give back to the people in Brazil by building orphanages and helping the people. I would like to encourage you to watch this video to see an amazing testimony by Dr. Lou Niles about Monavie: http://vids.myspace.com/index.cfm?fuseac… . Please feel free to contact me if you would like to try Monavie or join the company and get the product at wholesale. You can order the juice through me and I will be happy to answer any questions you have. Here is my website with my contact information: http://www.mymonavie.com/tally
3 months ago

What should I do to the next person that spams about acai berry?

It’s a simple poll– what should I do to the next person that spams about acai berry on yahoo answers?

f) All of the above.

Edit: aww, some one posted that before me lol

Is there a local retailer that I can get Acai berry supplements?

You can get 2 things from your local retailers:
1) Overpriced supplements.
2) Acai supplements loaded with sugars and fillers.

What I would do instead is order online. You’ll save gas and you won’t be taken for a ride by the GNCs and Vitamin Worlds.

I personally use a supplement called Extreme Acai, of which you can pick up a free trial at the source link below. Avoid acai juices, cleansing supplements, and detox supplements. I haven’t heard anything good about any of those products. You will want to stick with a 100% acai supplement in pill form.

Acai has great anti-aging benefits, will cleanse and detoxify you, and has destroyed cancer cells in recent studies. You really can’t go wrong by adding an acai supplement to your daily vitamin regimen. So far it’s working for me by helping my digestion, curbing my appetite, and by giving me more energy each day… I don’t even get sleepy around 3pm anymore.

Go ahead and order a free trial of Extreme Acai from the source link below. This is the product I use, and honestly I feel better every day. If you don’t like it, just don’t reorder it… but you’ll like it. =)

is this diet safe?????

i read about an acai berry diet. im not sure if its actually the berry that’s the diet, or if its a pill of some sort. but i was wondering if anyone knew about this diet and knew if it was safe to take and if it actually works.

I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.

Nothing works, besides dedication and intelligence towards the subject of losing weight.

First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…

This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.

However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace. com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.

Well good luck and remember what I said, Dedicate.

Contrary to theories that is more effective to lose weight slowly but steadily, a recent research, presented at 11th International Congress on Obesity, Stockholm showed that there was a higher rate of success and ended up down more than those who had followed a strict diet and quickly.

Dietitian Katrina Purcell, University of Melbourne, studied people with an approximate weight of 100 kg to 1.5 kg lost per week for 12 weeks, compared with those who had a diet to lose 0.5 kg a week for 36, had better outcomes

When comparing both groups, 78% of people crash diet achieved the goal of the loss of 15% of their body weight during the period, while only 48% of those with progressive diet met their objectives.

Also, Purcell added that it was necessary for a quick diet is advised by a doctor or nutritionist, to maintain the nutritional needs covered.

Btw I have discovered this in my old body, so there is no much news to me, but always is good to have the scientific evidence.

Incoming search terms for the article:

• ECL-CLEANSE

The all-natural drug Resveratrol has become popular and is now featured on TV for it health benefits. It can possibly fight cardiovascular disease and Alzheimer’s cancer; two common illnesses that many people are concerned about today.

This great element is a certain form of antibiotic plant called phytoalexin. It is produced when plants are eaten by fungi or bacteria and it is naturally found in the skin of red grapes. Knowing this has led those who love wine and scientist to believe that drinking red wine will help to fight against cancer and improve the body’s overall health. This substance was first found in the hellebore roots in 1940 and in 1992 was associated with the benefits it had on improving cardiovascular health and cancer.

There have been studies that show that some consumption of red wine lowers death rates by up to 40% every year. It have not been proven that decrease is because of the Resveratrol’s function, but scientists believe that consuming red wine alone will not provide the body with the substance needed to have a positive effect.
The effects of this have successfully been tested on cell cultures and rodents. This element was seen as an agent fighting cancer, enhancing the function of the cardiovascular system and lowering blood sugar in the rodents. It was also showing to remove brain plaque and increase the overall life span.

This may possible be a treatment by Alzheimer’s, cardiovascular disease, spinal cord injuries and cancer. It can also improve athletic performance, increase longevity, protect from exposure to radiation and protect from smoke damage.

When Resveratrol is taken as a daily supplement, is has many health benefits. It is a natural defense product for the body. Nutritionists strongly recommend eating those foods that contain Resveratrol, particularly those people who are trying to recover from an illness or those who might be at risk with a compromised immune system. Many benefits can be seen in people who are overall healthy, including better metabolic rates and autoimmune response.

Because Resveratrol is a natural product, it can be taken as a dietary supplement and take the place of other products that are more expensive and possibly dangerous prescriptions that may have side effects that are unknown. With the many health benefits of this is one of the best antioxidant vitamins on the market available today and often seen as a fountain of life in a pill.

Incoming search terms for the article:

• 2010 fountain of life pill

Need help from anyone that has ACTUALLY Tried the ACAI BERRY and TOTAL CLEANSE diet ?

First and foremost PLEASE DO NOT respond to this question if you are going to tell me about how diet pills do not work and to just work out! Thank you…Okay my question is about the free trials do they just charge you the shipping prices on both products or are there hidden fees after the “trial”? My other question is does it REALLY work? Give me your stories and experiences please? But I mainly want to know about the free trails and how it works from your experience!!!!! Thank you

It works IF you combine it with a change in diet and exercise.. but the same could be said with massive amounts of water.

Give it a try.. buy it at lacompras.com for under $20 with free shipping, and no unexpected credit card charges months later.

http://www.lacompras.com/pm/acai-berry-.php

But try to avoid a quick weight loss program. It’s not healthy to drop the weight too fast. Successful weight loss requires a lifestyle change, and takes time.

Diet & exercise is the best way to lose weight.

To answer your main question about the free trails, it’s a lot like the 10 free DVD’s you get by joining the Joe Blow music club, or like the crack dealer on the corner. You get a freebie up front, but they get theirs when you keep coming back, or in their case, when you don’t read the fine print that says you agree to automatic monthly shipments of their product for the full price ($50 – $60 per month). Since they have your credit card number by this time, and you did agree to their terms, it’s not easy to get them to stop charging you. It’s in their best interest to ignore your requests to stop charging.

where do i buy Acai berry powder in toronto scarborugh?

I NEED TO LOSE WEIGHT REAL FAST QUIK I HEAR ACAI BERRY PURE IS GOOD WHERE DO I BUY IT IN SCARBORUGH

Do not buy Acai berry online! It’s a scam! They charge your account and they don’t stop!